The postal service "EMS Russian Post" provides express delivery services for parcels to Russian Federation and in almost 200 countries around the world. Among the advantages of EMS are: high quality transportation postal items and relatively short terms parcel delivery.
EMS express mail is the fastest and most convenient way to deliver a letter or parcel throughout Russia and abroad. The courier will pick up the shipment at a location convenient for you and deliver it to the addressee's home or office. Express shipment is registered, its delivery and delivery can be tracked using a track number.
Track your EMS Russian Post parcel
The mail ID indicated on the receipt is a unique combination of letters and numbers. The track number consists of 13 characters, when entering which you must use capital Latin letters. Otherwise, the system will not be able to recognize the code and provide information.
Parcels delivered by EMS Russian Post always have a track number starting with the Latin letter "E", which should be entered in the package search field on this page above.
Using the Parcels application, in a few seconds you can find out the exact location of your parcel or mail delivered by EMS Russian Post.
Delivery of EMS shipments is carried out by courier to your door. It should be noted that delivery is carried out according to the working hours of the post office of the destination (usually weekdays from 9-00 to 18-00).
In the absence of the recipient (or his representative with a copy of the passport and the recipient’s power of attorney) working hours It will be difficult to deliver it to the address indicated on the shipment's address label. In this regard, we strongly recommend that you indicate the delivery address at your place of work, or another address where the mail can be delivered during business hours.
For proper delivery, it is strongly recommended to indicate the most detailed address of the recipient - full name, zip code, region (region/republic), city, street, house, building/building, apartment. For apartment buildings It is mandatory to indicate the intercom if it is installed at the entrance (couriers, unlike employees of regular post offices, do not have information about intercom codes). If there is no intercom code and the courier is unable to enter the entrance for this reason, it becomes impossible to carry out delivery or leave a notice of the received postal item.
Be sure to include a working phone number where the recipient can be contacted. It is advisable to indicate the number mobile phone recipient to promptly resolve possible delivery problems.
Tracking within the Russian Federation
The courier transfers the shipment to the Sorting Center (SC) "EMS Russian Post", where it goes through the registration procedure in the Track&TraceEMS tracking system (tracking), after which it is sent along the designated route. You can track the path of your shipment on the website www.emspost.ru or by calling the unified information service 8 800 200 50 55.
If the EMS delivery did not take place
If it is impossible to deliver the item in accordance with the address information indicated on the address label, a notice is left to the recipient, according to which he can either independently pick up the item at the appropriate postal facility, having previously agreed on this procedure by phone specified in the notice, or agree on a convenient delivery date .
In case of 2 unsuccessful delivery attempts, the EMS item is transferred to storage and remains in the post office for a month, after which it is returned to the sender.
Claims
In the event of any violations during the delivery of postal items, the sender has the right to file a claim with the postal service for submitting the item, since an agreement has been concluded between the sender and the recipient for the provision of services for the forwarding of postal items. This also applies to situations when you order goods from online stores that send them through forwarding companies. If an EMS shipment reaches the recipient with a delay in delivery due to the fault of EMS Russian Post, then the sender is paid up to 100% of the tariff for violating the delivery deadline for accepted EMS postal items on the territory of the Russian Federation.
Russian Post has a subsidiary - express mail "EMS Russian Post".
EMC Russian Post provides express delivery service for domestic and international postal items. Delivery is carried out by local postal services - members of the UPU, members of the EMS cooperative. And since 2014, Russian Post has been delivering international EMS items to Crimea.
The principle of interaction between national postal services is as follows: in the country of receipt, the parcel is delivered in the same way as it was sent. The same principle of interaction applies among members of the EMS cooperative. For example, if a parcel from England was sent through the EMS division of Royal Mail ParcelForce, then in Russia it will be delivered by EMS Russian Post.
Courier service EMS Russian Post is high speed, delivery to your door by courier, mobility and affordable prices. This is how the company positions itself, but there are cases when you have to pick up parcels at the branch yourself.
Besides courier delivery, the second significant feature of EMS items is the permissible weight, if for Russian Post the maximum value is 20 kg, then for EMS Russian Post it is 31 kg.
Track numbers and tracking of EMS Russian Post items
All EMS shipments are always registered shipments. Tracking on the official EMS Russian Post website redirects to the Russian Post website:
And already on the Russian Post website you need to enter a known track number into the search bar for items, it will open separate page with information about the passage of the parcel, dates, statuses, address and full name of the recipient.
EMS tracking of Russian Post parcels is also available on
Ems-trainer is a myostimulator belt that allows you to conduct passive training at home and improve your body parameters. This is a great way to improve your condition and get rid of extra pounds for those who do not want to change their usual rhythm of life and allocate time for sports activities, as well as for those for whom physical activity is contraindicated. In addition, such a simulator will be useful for those who spend time in gyms, but would like to enhance the effect of strength training.
Until recently, myostimulation was not available to everyone. This procedure was offered only by beauty salons and clinics, and even with sufficient high price she quickly gained her fans. After all, the main advantage of myostimulators is an effective result without any physical activity. The principle of operation of a myostimulator is to produce electrical impulses that cause muscles to contract, and they also affect blood circulation and metabolic processes.
Ems-trainer is not the first myostimulator belt presented on the market, but compared to its competitors it has a number of advantages:
- Convenience and ease of use;
- It has a special shape that follows the relief of the muscles;
- Has 15 intensity modes;
- Does not require food restrictions or changes in daily routine;
- Effective both with and without the use of a special gel;
- Affects different muscle groups;
- Has a complex effect, allowing you to strengthen muscle tissue, build muscle, improve blood flow and metabolic processes, break down fat cells, improve skin condition.
This small exercise machine is suitable for both men and women. By adhering to the rules of its use and regularly training, you can achieve excellent results within a month and noticeably adjust the parameters of your figure. If you want to improve the results of the Ems-trainer belt, review your diet and the benefits of healthy foods, add active sports to passive training and drink at least 2 liters of clean water per day. Rest assured that the result will not take long to arrive.
Basic properties
Regular use of a myostimulatorEms-trainer allows you to:
- Helps relieve muscle tension and relax;
- Stimulates blood flow and improves metabolic processes;
- Allows you to get rid of subcutaneous fat and excess fluid;
- Helps improve skin condition, eliminating sagging and sagging;
- Eliminates cellulite;
- Strengthens various muscle groups and helps make the body sculpted;
- Stimulates muscle growth;
- Improves overall well-being.
Equipment
- Myostimulator Ems-trainer is an anatomically shaped overlay made of hypoallergenic, non-toxic, high-quality silicone. It has an electronic unit that is equipped with 15 intensity programs. The belt runs on AA batteries.
Application
- Determine the area where the machine will be attached.
- Degrease the skin and, pressing on the silicone pad, fix the myostimulator on the body.
- Select the load program and turn on the device by pressing the button.
- When using for the first time, it is recommended to select weak frequency pulses, gradually increasing their strength.
- The duration of the workout is 23 minutes.
- Unplug the belt, carefully remove it from the body and treat it with an antiseptic.
- Place the machine on the storage pad.
Contraindications
- Pregnancy period.
- Chronic diseases of the cardiovascular system.
- Installed electrical medical equipment: pacemakers, defibrillators, etc.
- Days of menstruation.
- Mental disorders.
- Epilepsy.
- Wounds, burns, inflammations and rashes of various etiologies on the skin where there is contact with the myostimulator.
- Increased body temperature.
- Postoperative period.
- Postpartum period.
Loading...
