Hello, dear readers! We constantly interact with society, even if we don’t really strive for it. Regardless of whether we want it or not, we have to communicate with the most different people: consultants and cashiers in a supermarket, employees in government agencies, bank employees, neighbors - the list goes on and on.

Some people are not at all afraid of this need. They are happy to meet people, establish relationships and feel “at ease”, even if they have to give a speech in front of a whole stadium.

Introverts are a completely different matter. If you belong to this type, then you know firsthand that sometimes you have to overcome yourself to ask a stranger a question or ask a minibus driver to stop. The proverb about “have 100 friends” is not about you - you would prefer two or three, but close, trusted ones, those with whom you can simply remain silent and still feel comfortable.

Therefore, when it comes time to choose a profession, it can be very difficult for an introvert to decide. On the one hand, I want the work to be interesting and rewarding. good income. On the other hand, it is highly desirable to reduce interaction with other people to a minimum. And this is not just a whim. If an introvert is forced to interact with colleagues or clients all day, he will feel exhausted and mentally drained by the end of the day.

Therefore, you should not overpower your nature and choose a specialty that requires good communication skills. If you wish, you can find a job that does not involve communicating with people. But first, let's figure out which activity is not suitable for you.

What specialties are contraindicated for introverts?

First of all, let me explain important detail: Introversion is not a disease. Just because you're an introvert by nature doesn't mean you can't. You just feel more comfortable alone, when nothing prevents you from concentrating on your thoughts, work, creativity, and so on.

That is, if you have dreamed of becoming a teacher or entering a theater school since childhood, you have a very real chance of making it come true. You will be surprised, but many successful public people are introverts. Among them are Elon Musk, Bill Gates, Guy Kawasaki, Warren Buffett and others. And if they were able to overcome this feature of their character, then what is stopping you from doing this?

Sylvia Löken’s book “ will be your good assistant The Power of Introverts. How to use your quirks to your advantage" Using the simple techniques that the author recommends, you can feel comfortable in the bustling world of extroverts.

If introversion suits you well, you don’t make ambitious plans to conquer Hollywood and don’t dream of becoming a top manager in international corporation, . Avoid professions that require increased communication and look for your calling in other areas of activity.

The following industries are considered the most difficult for introverts.

Consumer Service

It doesn’t matter whose fault it is that the client is dissatisfied - he takes out all his irritation on the person with whom he is currently talking. For a person who prefers minimal contact with others, such work will be torture. Just imagine - dozens or even hundreds of calls a day, and everyone demands an immediate solution to their problem, often without mincing words.

Social sphere and government institutions

In some ways, this area is similar to the previous one. The difference is that the support team communicates with customers by phone or online chat, but here you will have to meet visitors face to face.

People usually come to such places for two reasons:

  • complain about something or someone
  • demand something

In any case, the visitor wants his issue to be resolved as quickly as possible, or better yet, immediately. Therefore, civil servants must have well-developed communication skills, a stable psyche, and even better, armor from which aggression and negativity will bounce off. And this is definitely not about introverts.

Trade

Whatever you sell, you will have to communicate with a huge number of people. Moreover, some of them are not entirely adequate, some will never buy anything, and those who buy want to receive detailed consultation from the seller.

Before you decide to work in trade, think about whether you are ready to show miracles of eloquence, describing the benefits of products and answering skeptical questions.

Service sector

In many ways it overlaps with trade. Only here you are not selling goods, but your skills. If you cannot present yourself properly, you will never reach a decent, highly paid level.

In addition, you need to take into account that when going to a hairdresser, manicurist, makeup artist, etc., the client expects not only to receive a specialized service, but also to talk “for life.”

A service sector worker should be a bit of a psychologist who will listen, support the conversation and become a kind of “vest” for the client, with whom he will share painful things. If you prefer to work silently, it will be much more difficult for you to gather a regular clientele.

Jurisprudence

- an essential quality of a lawyer. It is impossible to build a career if you feel uncomfortable in public, blushing and stuttering when reading an accusation or making a speech in defense of your client.

The only profession in this field that is suitable for an introvert is a notary. Working more with papers than with people, he will feel quite comfortable.

Show business

Everything is clear here without explanation. Show business requires constant publicity. Speeches, interviews, photo shoots - you will often have to be the center of attention, whether you want it or not at the moment, or not.

Pedagogy

Working with children can sometimes be much more difficult than working with adults. Good teacher He doesn’t just pass on his knowledge, he knows how to establish contact with each student, interest him and awaken his thirst for knowledge. In addition, he must maintain a favorable atmosphere in the team, respond instantly to conflicts and be able to extinguish them with minimal losses.

Teacher's work in preschool institution It's not any easier. It may be easier to find a common language with children, but here you will have to communicate with parents every day. Are you ready to listen to complaints about poorly fitted tights and a crooked bow? If not, refrain from becoming a teacher and do not put your nervous system to the test.

Medicine

Communicating with patients and their relatives is a big moral burden. The doctor needs to question the patient, listen carefully, announce the diagnosis, dispel fears, reassure, and support.

That is, you will have to interact with people constantly, and often you will have to establish, letting their pain and hopelessness pass through you. If you are an introvert, think carefully before choosing a medical profession.

Once again I will emphasize that the listed specialties are not an absolute taboo for introverts. Each of them requires certain goals, but if you have a goal, you will be able to overcome obstacles and achieve success in any area.

In what areas can an introvert reveal his talents?

Professions that involve minimal communication are ideal for introverts. A calm environment is also important for them, allowing them to concentrate as much as possible on the work at hand.

Therefore, it is difficult for introverts to work in a team when they have to constantly interact closely with other people, participate in meetings and brainstorming sessions. He is capable of generating brilliant ideas and solving complex problems, but not in an atmosphere of noise and chaos.

In order for an introvert to work at his full potential, he needs solitude. For this reason good option will become remote work. You will work in a relaxed home environment, without adherence to schedules and internal regulations companies. If this is not possible, choose a specialty that involves working in a separate office. There are also compromise options that allow you to spend only part of the time at your workplace.

The following are considered the most suitable areas of activity for an introvert.

Finance

If perseverance, attentiveness and diligence are yours strengths, you have every chance to build successful career financial analyst, financier, economist or accountant. Here you will not be required to rush or be creative. All you need to do is process incoming data according to established rules and specified algorithms.

IT sphere

If you like to spend time at the computer and enjoy studying mysterious scripts and codes that lead the uninitiated into holy horror, IT industry professions are suitable for you:

  • programmer
  • site administrator
  • system administrator
  • layout designer

You will be able to work not only on the company’s staff, but also remotely. This profession allows you to reduce personal contacts to a minimum: you receive a task by email or messenger, complete it, and receive a fee.

Creative freelance professions

Suitable for those who like to create without restrictions and do not tolerate management control. There are many professions that allow you to realize creativity without leaving home. And, most importantly, receive a decent payment for it. All you need is the desire to work and a computer. The only condition is that you should not have problems with self-motivation and organization of work time.

The most popular activities are:

  • Blogging. You can lead own blog or do it for other bloggers for money.
  • Marketing. Good marketers are worth their weight in gold. If you learn to do marketing analysis, rebuild your client business from competitors, create effective sales funnels and launch new projects, you will not have a shortage of clients.
  • Design. Websites, logos, product packaging, corporate identity, characters - you can choose the direction that you like and get decent pay for it.

Translators, scientists, analysts, writers, journalists, and photographers will also be able to become a freelancer and work in a flexible schedule. And what’s important is that you can go freelance without any experience at all, or with minimal skills, and learn a profession while working.

Truck driver

A good option for an introverted man. You will only have contact with people during loading and unloading. The rest of the time you will spend alone, driving a vehicle. But the minibus or taxi driver is not the best best choice. You will have to communicate with passengers throughout your shift, and sometimes resolve conflict situations.

Working with equipment

This profession involves minimal communication with other people, and most of time you will spend with machines. So, for example, an introvert can choose the profession of a crane or electric locomotive operator, a turner or milling machine operator, a packer, a conveyor operator and other types of activities related to technical processes.

Working with wildlife

Anyone who loves animals or dreams of unity with nature will be able to choose a specialty in this area. For example, the profession of a forester will allow you to spend time away from people, alone with nature and your own thoughts.

You can also engage in animal breeding. Breeders of rare breeds make good money from their pets. If you are not ready to build a business on your own, you can look for a similar vacancy in a nursery.

As you can see, finding a job to your liking will not be difficult for an introvert. There are enough options, and everyone can choose what interests them. If you know other non-communicative professions that are not included in the list, write about it in the comments.

Or maybe you yourself are an introvert by nature, but were able to overcome this feature and built a successful career in a field that requires developed communication skills? Be sure to share your experience with our readers!

Person-to-person professions are distinguished by the main application of labor, which is aimed at a person.

Professions of this type are associated with training, service, education, and leadership. The following help to better navigate this area: educational subjects, like literature, history and others, whose main activity is related to the study of society and people.

The choice of a profession of the human-person class is based on your inclinations and individual interests in a particular area of ​​work, which is revealed by the experience of social and organizational work, experience of organizing and participating in collective and group events.( .)

The first feature of the profession for the person-person type is that main work here it is spent on interaction between people. If this interaction cannot improve, then the work will not go well.

For example, if a leader or educator does not have good relationships with the people he is educating or managing, then the work of such a person will be unsuccessful.

The second feature of professions of this type is the requirement from a person to have double training - the ability to establish and maintain contacts with completely different people, to understand them and understand the peculiarities of their character and behavior, as well as to be well prepared in their field of production, technology, science and art.

In the field of professions of the “Human-Human” type, several subtypes are usually distinguished:

  • Professions related to working with people and teams, production management;
  • Professions related to the education and training of people, vocational training and organizing groups of children;
  • Professions related to trade and material services for people;
  • Professions related to the management of artistic groups and their information services;
  • Professions related to information services for people;
  • Professions related to helping people and providing medical care.

Working with people is not easy enough. Professions related to people are usually demanding individual training specialist in one field or another. Special training such workers are often so voluminous that they can erase specific “human-science” training from their consciousness.

To work with a large number people will need enormous endurance, physical tirelessness, since during work they are absorbed huge amount energy, sometimes much more than when working with technology.

This primarily applies to professions related to communicating with people. Among important qualities Owners of such professions have a good and stable emotional state in the process of work, the need for constant communication, understanding the mood and thoughts of people, the ability to understand the relationships between people and their intentions, the ability to find a common language with people of different personalities.

It is generally accepted that career heights are achieved by cheerful extroverts - people for whom active communication is a joy. But what about those who are by nature silent, withdrawn and self-absorbed? In densely populated offices with demanding bosses and noisy employees, introverts who prefer silence and solitude have a hard time. Planning meetings, deadlines, time pressure and lunches with colleagues do not have the best effect on the productivity of introverts. Rjob found out which job an introvert should choose so that it brings him satisfaction and not stress.

Professions for singles

According to the professor High school corporate governance RANEPA Elena Yakhontova, The optimal job for introverts is one that does not involve intense interaction with people and constant value judgments on their part. The most suitable professions are those associated with intellectual and creative activities, requiring concentration, thoughtfulness and individual work.

Practicing psychologist, existential-humanistic psychotherapist at “Private Psychological Practice” Yulia Gorozhankina believes that introverts are comfortable only in a calm environment, for example, at home.

“Introverts “recharge” in solitude; they simply need it to replenish their energy. To be in an overly socially stimulating office environment, an introvert spends a lot of internal energy, which is not left to do his job effectively. It is possible that an introvert takes some of his work home with him after work or on weekends. Not because he doesn’t have time to do it in the office, but because in a calm environment he is more efficient and productive,– comments the psychotherapist. - Best form work for introverts is either a separate office, or a work schedule in which you can spend only part of the time at the workplace. Introverts make excellent financiers, writers, bloggers, traders, specialists in the field information technology, designers."

Psychologist Maria Efimova advises introverts to pay attention to the following areas of activity:

IT industry: programmer, web designer, site administrator.

They perform specific and precise tasks, while communication with people is kept to a minimum. You can contact clients by email, and do the work remotely.

Finance: accountant, financier, economist, financial analyst.

These professions are associated with processing incoming data according to clearly defined algorithms and rules. The specialist is required to be persevering and diligent.

Introverts can also do journalism (copywriter, rewriter), design, marketing and science. In these areas they use their strengths: creativity, creativity, good memory, analytical mind.

also suitable for an introvert. This profession guarantees minimal contact with people and requires attentiveness and concentration.

Another profession – rather unconventional – is offered to introverts Natalia Mignenko, specialist at the International Academy for the Study of Lies. We're talking about , which can detect lies without aid.

“Verifiers work successfully in security services and HR departments. Their skills are used during negotiations at the highest level (both in business and politics). They are scientists who conduct research, and also intelligence officers, psychologists and actors,– explains Natalya Mignenko. – The “human scanner” works with certain data: posture, gestures, vegetative manifestations, breathing, facial expressions, speech or lack thereof, a person’s position in space. The verifier is based on the experience of psychology, physiology, linguistics, and anthropology.”

Obviously, an introvert has a lot of options, and this type of character does not imply strict restrictions.

“Nowadays, with so many technological opportunities, introverts can work in almost any field and industry. Where they can provide themselves with the main thing and necessary condition- to be in a comfortable environment and alone for some time, and after recharging, “dive” into society and business activity until next recharge"- Yulia Gorozhankina emphasizes.

Get out of the limelight: where introverts should stay away

However, there are positions and areas of activity that are not recommended for introverts: show business, medicine, pedagogy, reception. Professor Elena Yakhontova notes that these professional areas are difficult for introverts, as they require intense interaction and deep emotional contact with different people.

“Introverts should not work in places where they need to actively “sell themselves”, constantly be in the spotlight, “keep their face”,– advises Yulia Gorozhankina.

Psychologist Maria Efimova is sure that being emotionally exhausting for introverts can be the following professions: sales consultant, advertising agent, public figure or speaker. Most of these professions are draining both mentally and physically. This makes an introvert uncomfortable.

How to Increase Productivity as an Introvert

Many introverts complain that they cannot fully realize their potential - the conditions in which they have to work interfere. The boss is constantly overbearing, the general atmosphere in the office is tense. What to do?

“An introvert feels comfortable when he has a chance to concentrate on one task and go deeper into it. Such a person needs an autonomous area of ​​work; it is advisable that he does not depend on colleagues, contractors and the manager. It is important that an introverted employee receives information in advance and has the opportunity to think before acting. If a leader knows his subordinates well, he will be able to correctly use everyone's resources», – comments psychologist Maria Efimova.

According to Elena Yakhontova, an employee’s performance in the workplace, first of all, depends on his professional and business competencies, and lastly, on the type of temperament.

“Unsociable introverts can develop communication skills and perform much better than sociable extroverts. Managers are required to create normal working conditions and develop the competencies of both introverts and extroverts. The type of temperament has a greater influence on teamwork. For introverts to work effectively as a team, managers must offer them appropriate team roles as an idea generator, resource explorer, and controller."– the expert advises.

Psychotherapist Yulia Gorozhankina advocates individual working conditions for introverts.

“It’s no coincidence that they choose quieter hours to work. For example, early in the morning, when there is still no office bustle, or vice versa, in the evening, when most employees go home.

In meetings, introverts need time to think. They are better at generating ideas alone. They need silence, a sense of personal space in the office.
And the big question is how realistic it is to observe all this in everyday office conditions,”– says Yulia Gorozhankina.

For an introvert to feel comfortable in a group, he must understand his own characteristics and be able to communicate them to others. There is nothing worse than an introvert who denies his introversion and tries to fake it. Firstly, it will be very difficult for him to carry the “social mask”, and secondly, the team will always feel this inconsistency.

Most introverts are individualists who care peace of mind and who are very sensitive to pressure. But if an introvert finds his path and a comfortable form of work, he will make every effort to realize himself. His emphasis on internal experiences will only play into his hands - because there is no need to motivate such a person from the outside.

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If you are an introvert, you probably imagine your dream job in a completely different way than most people around you. Why the majority? Because there are only a third of people like you in society, say American psychologists Kroeger and Theusen in their book “On Personality Type.” What job suits you best? We asked an expert in the field HR.

Valentina Pakuleva, customer service specialist from a recruiting agency

ColemanServices

There is a strong opinion that introverts, due to their closeness, focus on studying their inner world, as well as a low level of communication skills, tend to choose certain types of professions, and also cannot be successful in those professional fields that require overcoming an introverted character.

What types of activities can be considered the most comfortable for an introvert? Definitely those that minimize the need to interact (in person or over the phone) with strangers or people you barely know. Crossing the threshold of a new office, getting used to the company's staff, creating a familiar daily routine for yourself, albeit with deadlines and rush jobs, but not requiring interaction with strangers, is one of the most acceptable options. Introverts are less likely to change jobs, because it is quite difficult to independently initiate a change in the usual rhythm of life.

We have compiled a list best works, in which an introvert can express himself without the need for active interaction with the outside world:

1. Work from home. This includes absolutely any direction professional activity, the main thing is that a person who is accustomed to reducing communication with others to a minimum can communicate with these others, but in a familiar and comfortable environment. As they say, houses and walls help. You can communicate with clients or customers by email or, in extreme cases, by phone. However, the familiar home environment in this case minimizes the stress factor. Another thing is that not all people (regardless of personality type) have the level of self-organization necessary for working from home.

2.Copywriting, rewriting, blogging, writing activities. Introverts are creative people. Every person has a need for self-expression, a desire to be heard, but introverts often find it easier to convey their thoughts in writing than when communicating with an audience “live.”

3.Working with databases. There are a number of organizations where great attention is paid to filling out internal databases and updating the information contained in them. The work is mechanical and requires high concentration, but minimizes the need to interact with external sources information.

4.Analytics. In fact, in any field of activity, an important block is occupied by analytics - marketing, sales, finance, logistics. If you are interested in a specific professional field you can delve deeper into the analytics of this unit - work on fundamental tasks of analyzing external and internal factors and indicators, as well as the development of strategies for bringing the direction to high quality new level. The work is algorithmic, but not without a creative component.

5. Accounting. It is considered one of the most standardized professions. Key actions are determined accounting and are clearly regulated by law. It is worth noting that work in the field of accounting is, in principle, associated with a high level of stress, in addition, there are a number of areas that require constant involvement in interaction with external contractors and services (suppliers, contractors, banks, tax, audit companies).

6.IT. Perhaps everyone is familiar with jokes about IT specialists living in their own world and communicating with others in the language of numbers and codes. All this forms a certain idea of ​​the profession as a whole. For an introvert, IT specializations can be an excellent professional outlet, and most importantly, interesting, as well as highly paid. It should also be noted here that the IT sector is very versatile: there is a support service for external and internal users (especially the first line of support), system administrators, external consultants who are in constant and often emergency interaction with the customer.

7.Laboratory. A concept also associated with various areas activities - a research laboratory may be attached to some scientific department, or may be located in medical institution. In any case, the flow of information from the outside world comes in the form of data or materials that need to be studied.

8.Scientific activities. In general, the point is quite similar to the previous one, but may be associated with greater external interaction (for example, sociological or psychological research).

9.Technological specializations. Chemical technologists, process engineers, technical specialists. These are people involved in the development of new recipes, quality control of incoming raw materials, mastery of product processing methodology, analyzing results, causes of defects. In some cases, such activities involve communication with suppliers or clients and require product presentations, but in most cases the work involves the algorithmization of the creative process within a production enterprise.

10.Art. As mentioned earlier, creative activity for an introvert is a way of self-expression and communication with the outside world, so any creative endeavor can be developed into a profession if desired.

One way or another, introversion is not a diagnosis or an indicator. Yes, it will not be easy for a person who is not prone to regular active communication to work at the reception, in customer or user support, make “cold calls” and sell products or services. But “difficult” does not mean “impossible”! Don’t force yourself into a box, because there are many positive examples introverts who have built a career in law, HR, sales, PR and marketing. The main thing is interest in a certain field of activity and the ability to work on oneself, engage in self-development.

After all, introverts are not those people who do not know how to build communication; introverts are those people who can do without it.

You don't have to love people who have become successful in this life. In fact there are many highly paid professions, which do not require any interaction with other people. If you are an introvert and do not like to interact with a large group of individuals, if you think that collaboration is a nightmare, then you should definitely consider getting involved in one of these professions. The possibilities are endless! You can work on your laptop as a blogger or writer, do mathematical research, or do something else interesting, for example, work with chemicals or watch the stars in the sky. Here are a few interesting professions, which will definitely make an introvert a happy and successful person.

Graphic designer

You can go far if you do graphic design, well that's in terms of salary and career growth. And you don't even have to sit in the office all day! You will need a more or less powerful laptop, a keen and fresh eye for detail, basic knowledge of specialized software, which is used in graphic design (such as Photoshop or InDesign), and a lot of free time. This is work that is usually done in silence and alone, and all of your assignments can be received and sent to the client via Skype. This is a real paradise for people haters!

Social Media Manager

We all know that communicating with people in person and online are not the same thing. Chat in real life much scarier than on the Internet! And if you have accounts on Instagram, Facebook and other interesting social media platforms, then you should definitely try working as a manager social networks. You will need a gadget (laptop, smartphone), a good internet connection. It will be much easier to communicate with people via the Internet, and the salary is decent too! Think about it!

Botanist

If you don't like people, how will you work with plants? After all, they need care and attention, but they are certainly less talkative, and some of them are quite beautiful (magnolias, roses, orchids). You will learn to study many plants in the laboratory, classify all their parts and explore all their possibilities. Plants are used in a wide variety of applications, so you'll always have an interesting study to explore. Who knows, maybe you will find a wonderful plant that cures all diseases? You will also be able to visit many forests and nature reserves.