Who doesn't like to be photographed? Eighty percent of the female half of humanity are ready to give everything for a couple of new photographs. And today with development information technology and technology this has become even more relevant. New phones with high-quality cameras, professional cameras, laptops and tablets with photo and video capabilities, and that’s only half of what we get modern market. And what about social networks that draw users into their worlds, craving more and more new photos?

Modern girls suffer from real “photomania”, besides the fact that they take pictures of everything and anything, from pets, new shoes, lunch rations and everyone around them, they never forget to pamper themselves with another photo shoot, sacrificing a huge part of their time for this. And if half of them can handle a photo of a pet, then taking a high-quality photo with a full-length image of yourself is a much more difficult task.

Beautiful photographs today are the key to success for modern girls, most who spends nights on end in the vastness of the World Wide Web in search of his betrothed. According to statistics for last couple Over the years, the number of Internet romances that ended in a happy wedding has increased several times. And this is just the beginning. Soon real acquaintances will become such a rarity that they will surprise us just like our grandmothers did with a touchscreen tablet.


What did you think? The world is in constant development; technologies, views and methods for solving specific problems are also developing. Why, say, should a young lady put on her best dresses, paint her lips with gloss and go to restaurants and exhibitions in search of her chosen one, if it is much easier to do a high-quality photo shoot and post the photo on social network and just wait for the result. The costs are lower, and the effect is quite long-term. I'll tell you a secret, many people do this. For lack of free time, and sometimes just desire, modern young ladies try to charm “princes” with pixelated images. Well, in order for everything to be successful, the photographs must be not just amateur, but at least semi-professional. For this you will need a skilled photographer, good camera and most importantly, your skills as a “model”. Many people have trouble with the latter; some, in their desire to look relaxed and at ease, multiply their efforts, which looks even more pretentious and ridiculous. Some people want to create the image of a fatal seductress, without taking into account how it will look in the photo, while others are not at all friendly with the camera. If some of these problems are familiar to you or you just want to improve your “modeling” skills, here are a couple useful tips, which will tell you how best to pose and what to consider when working with the camera.

Facial expression

Even if you are taking a full-length photograph and your face is not close close up, this is not a reason not to pay due attention to it. After all, even the slightest detail can ruin the entire photo.


Any professional photographer will tell you that the main thing is your mood. If you feel free and relaxed, the camera will reciprocate your feelings; excessive modesty, tightness and stupid embarrassment have no place here. If your soul rejoices and asks to come out, be sure to express it through your smile, which should be sincere, relaxed and attractive. If you don’t want to smile, don’t force it. Let your face be serious and mysterious, it's better than a stupid grin.

Under no circumstances should you pout your lips like Ponochka the duck in DuckTales. Firstly, because you are not a duck, and secondly, it’s just ugly, but lately It even became an unnecessary reason for jokes and ridicule. If you want to show all your sensuality, it is better to open your mouth a little, which will make your lips sexier and your image natural. Practice in front of a mirror; a standard smile is not the limit of your capabilities.

You don’t have to look directly at the camera, try looking away or raising your eyes, a little coquetry and mystery definitely won’t hurt you. Be careful with looking from under your brows; instead of a fatal beauty, you may end up with a completely opposite image: the forehead will be too large and wide, the nose will also become larger, and the lips will not be shown from the most favorable angle.

Full length

Full body photos are the hardest part of shooting. In order for you to look sophisticated, and most importantly proportionally, special skill is required. First, don't slouch, lift your shoulders, retract your head, or arch your back. In general, act natural and relaxed in front of the camera.

It is best to bend one leg at the knee; this will add additional curves to your silhouette and you will definitely not look too tense.

We also do not recommend standing directly facing the camera; it is better to choose a half-sided position or turning 45 degrees.

The legs should not stand at attention. Stand either with one leg bent at the knee, or on tiptoes, or shoulder-width apart, focusing on one leg.

Your hands should also not dangle idle, do something with them: put them on your waist, use them to brush your hair or lift them up. By the way, in the latter case, you will kill two birds with one stone: accept beautiful pose and you can visually tighten your stomach.

The main thing is that your hands are completely relaxed, no clenched fingers or fists. Just before shooting, you can shake your brushes several times, this will help you hide tension.

Sitting

Seated portraits are another unexplored area beyond the reach of inexperienced “models.” Never sit with your feet perpendicular to the floor. It’s better to turn around a little, relax, cross your legs or clasp one of them with your hands, lifting it up a little.

When sitting, keep your back straight and tilt your head to the side. This universal and effective advice will help make any photo successful.

If you're sitting on a chair, experiment with it. You don't have to take a boring standard pose. Sitting facing the back and placing your legs wider, you can take an interesting and very lively photo.

AND last rule, try to place your feet only on your toes, this will make them slimmer, sleeker and longer.

Top/Bottom

Shooting from above or below is one of the most extravagant. If you follow all the tips and instructions, you will look fantastic. However, without knowing a few rules, you risk looking funny and ridiculous.

A photo taken from below can visually elongate your legs. Try standing with your back to the photographer and looking over your shoulder. As a result, you will get a spectacular and very daring photo.

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Do you like to take pictures and pose, but are not sure that you are doing everything right? Some simple rules that we have collected in this article will help you learn how to take shots almost like a pro; you just need a little skill, patience and a smartphone.

website assures: after reading this short guide, the photographs are guaranteed to turn out successful.

1. Pay attention to the background

Sometimes a good shot can easily be ruined by a pillar that has grown out of your head. Such little things may not be noticed right away, but they greatly spoil the impression of the photo.

A suitable background may appear even where you would not expect to see it at all. For example, it could be a transformer booth with a textured wall, or a service entrance, which looks completely unpresentable from a distance, but looks quite good up close. Look for interesting materials and textures for the background even in the most unexpected places, only then be prepared to fend off questions like “Where did you find such a cool background?!”

2. Be careful with close-ups

The fact is that when shooting close, the geometry of the frame changes, and as a result, the appearance is distorted. Your face becomes like a hamster's, and this is unlikely to benefit you. Move the lens a little further and you will see that the photo will turn out much better.

3. Experiment with the angle of inclination

Let's compare using our example. We have a cute carousel and an equally cute model, how to combine them? You can simply stand next to the attraction and take a photo, or you can take a selfie and change the angle of inclination - you will get a mischievous and funny shot. This way we will see the round roof of the carousel, and the swing, and give the picture some life. Don't be afraid and experiment with angles when appropriate.

4. Don't put the subject in the center of the composition

If you are photographing a single subject, do not place it in the center of the frame. Remember the rule of thirds, according to which the frame is divided, as it were, using lines along which it is recommended to place objects.

5. Beauty is all around

6. Learn to catch good light

Good lighting is an important component of a successful photo. The difference in these two frames is literally one and a half steps, but the result is obvious. In the second photo we managed to catch softer light, moreover background very successfully “fell” into the darkness and hid unnecessary details.

Rotate the camera a little, try to catch the light with your face. Don't forget that the lighting should fall on you and not shine from behind, otherwise you will only get a silhouette.

7. But don't overdo it.

Too bright light can also play a cruel joke. Shooting in bright daylight can be difficult even for experienced photographers, and portraits in the sun will most likely turn out with squinted eyes. Therefore, try not to take photographs during hours of high solar activity. Look for the most beautiful natural light during the morning and sunset hours.

8. Avoid HDR mode

The HDR effect was once very popular on Instagram, and even now some photo editing applications offer filters with this effect. But the fashion for HDR has long passed, but the unnaturalness of such shots remains. Leave these filters in the past, that's where they belong.

9. Wait for the perfect moment to take a photo

Alas, sometimes it’s worth being patient for the sake of an elegant shot. Catching a good moment is easier than photoshopping random passers-by. A little shutter speed, and here's a great photo in your hands! That is, on a smartphone.

How to stand up, sit down, lie down, how to turn your head? We are sure that our selection will help you have a great photo shoot and get a decent result that will suit both the model and the photographer.

1. Let's start with a simple portrait pose. The model should look over her shoulder. Pay attention to what an unusual and interesting portrait you can get if you photograph a girl in the same pose, but from a different angle.

2. In a portrait, hands are usually not visible, at least they do not dominate. You can create interesting photo, asking the model to play with different hand positions near the face.

3. You may be familiar with the rule of thirds. A similar result can be achieved using diagonals. Also remember that you don't have to keep the camera straight all the time; tilting it can give you a new, interesting angle.

4. A nice photo will work if the model sits with her knees together. It's better to take pictures a little from above.

5. A sincere and attractive pose as the model lies on the ground. Get down on the ground nearby and take pictures from this level.

6. One of the variations of the previous pose - the model lies on her stomach, resting her hands on the ground. It looks very cool if the photo is taken in a field, among meadow flowers.

7. Surprisingly simple, but absolutely stunning and winning pose - the model lies on her back. Take photos from ground level, moving around the model. Ask her to sometimes change her facial expression, the position of her head and hands.

8. Another simple pose that is perfect for girls with any body type. Ask the model to change the positions of her arms and legs, focusing on the eyes.

9. Playful and cute pose. Looks great if the model lies on almost any surface: bed, grass, sandy beach. Shoot at a slight angle, focusing on the eyes.

10. Proud and simple pose. The model is sitting on the ground. The pose emphasizes your posture and slim profile.

11. The model is sitting on the ground. This pose is sincere and open. Try taking photos from different angles.

12. A great pose to showcase the beauty of the model's physique. Looks great if the silhouette stands out against a bright background.

13. Relaxed pose. Ask your model to experiment with hand positions, twists, and bends.

14. Elegant pose. The model stands half sideways, with her hands in the back pockets of her trousers.

15. A seductive pose when the model stands slightly bent over. This pose allows you to subtly emphasize the model’s shape.

16. Sensual pose. It will work well if the model has a toned, graceful figure. Hands above the head further elongate the figure, which allows you to demonstrate the relief.

17. When photographing a full-length model, it is possible huge amount variations. The pose in the illustration is just a starting point for many experiments. Ask the model to change the position of the body, arms, head and eyes.

18. Relaxed pose: the model leans against the wall. She can support herself with one leg or her arms. Try several options.

19. The principles of such full-length shots are simple: the body should be curved in the shape of the letter S, the arms should be relaxed, and the body weight should be transferred to one leg. Girls with toned figures look good in such photos.

20. An attractive pose for girls with a sporty figure. Experiment and find a body position in which the relief will look most attractive.

21. Romantic and tender pose. With the help of fabric draperies you can take very sensual photographs.

These are the basic poses that always look good. Please remember that the illustrations are only starting points. Each of these poses has many variations. Ask the model to change the position of her hands, head, body, and facial expression. Observe and look for the most advantageous angle for each girl. Shoot from different angles and in different lighting conditions. Be creative and your photos will turn out unique.

To get beautiful photos, you need to think about posing. It’s better to spend a little time and practice at home to feel confident with the photographer. To choose a pose for a photo shoot, you don’t have to be a professional model, you just need to have minimal knowledge of how to present yourself.


What is posing

Posing is the ability to take different body positions that help demonstrate your strengths and hide your shortcomings. Good, successful photography poses create a favorable angle. Posing is considered an art because it has to be learned.


Anyone can learn this art; it just takes time. You can look for examples of photo sessions, remember the best body positions you like, rehearse them in front of the mirror, and then pose in front of the photographer. Using this approach, you can get a variety of pictures from one photo shoot, which will be very different from each other.


It is necessary to choose posing options based on the type of photo shoot. If this is a Love Story, then it is better for the partners to rehearse together; a photo shoot of two girls also involves choosing a pose that will suit both of them at once. In addition, the theme and interior play an important role. For example, completely different poses are suitable for studio photographs of girls than for an outdoor photo shoot.

Posing rules

Think about what features you want to highlight so that they stand out in the photo. For most girls, regardless of the topic of the photo shoot, it is important to have an attractive appearance, and also focus on femininity and sexuality. You can achieve the desired effect by following simple posing rules.


Correct posture or the Latin letter S

Successful poses for women's photo shoots largely depend on posture. A stooped, hunched back is reflected in general view, creates the effect of a closed person. Shoulders that “look forward” distort the posture, make the model visually lower, and immediately catch the eye when viewing photographs.

To understand what is the correct posture, you need to have a superficial knowledge of the structure of the human spine. It has smooth lines and consists of three sections: cervical, thoracic and vertebral. The first and third are directed in one direction, and the middle one in the other, creating a bend that visually resembles the letter S.


When choosing a pose, remember each part of the spine. Look at your photos and see if they show a curve that looks graceful and attractive.

beautiful neck

With the help of a beautifully elongated neck, you can emphasize elegance and sophistication. However, when pulling it up, it is important not to overdo it; if you lift your head back too much, you will get an unnatural look. Also, you should not raise your shoulders; they should remain in place and not reach behind your neck.

By stretching your neck upward, you will be able to lift your chin, which will help visually lengthen it. If there are unwanted folds in this area, then this problem can be solved. It is necessary to stretch your neck in different poses, not only in a standing position, but also in a sitting position, because it is visible in photographs from many angles.


Breast enlargement

To visually enlarge your breasts, choose correct posture. If the shoulders are pulled back and the back has a natural arch, then the bust always sticks out a little forward, so it looks bigger. The main problem that spoils the posture and hides the breasts of many girls is stooping, because we get so used to hunching over that we have to work on the correct position of the back.

If we talk about S-shaped posture, then one of its attractive features is precisely the raised chest. It is only important to ensure that everything looks natural. You can enlarge your breasts simply by straightening your back while bending in the thoracic region. There is no point in deliberately sticking it forward, focusing attention on it. It will look unnatural and vulgar.


Maximum sexuality and femininity

Poses in photographing and filming representatives of the fair sex should emphasize femininity. You should not think that this feature is necessarily visible only in certain themes, for example, in intimate, romantic styles. Femininity should be present in photographs with any idea.

The letter S remains a guideline - the more curves on your body, the sexier the photo will be. The main factors that should be taken into account when choosing a pose are an elongated neck and a deflection in the lumbar region. Thanks to this, you can achieve the following:

  • you will look slimmer;
  • the chin will rise and become more graceful;
  • the butt and chest will not be flat;
  • you will get beautiful posture.

If you want to emphasize your sexuality as much as possible, then use racy poses that show off a lot of curves. Experiment with support by standing near a wall, leaning on it, touching only your buttocks. Kneeling photos also look sexy, especially if you transfer your body weight to one hip.

Poses for a standing photo shoot, features

Standing, full-length photographs are a great opportunity to highlight all the advantages of your figure, but for this it is important to remember some rules. The main one is deflection in the spinal region. If you neglect it, you will get photos in which your back will be straight, like a board, without any roundness.


We list the best poses for a standing photo shoot:

  1. Stand facing the photographer, place one hand on your waist, and the other behind your back. Relax one leg, transferring your body weight to the other, tilt your head slightly to the side, and stretch your neck. This pose is suitable for a photo shoot in the studio.
  2. Bring your legs together, but relax one, transferring your body weight to the other. Lower one of your hands in front of you, clasp it with the other at elbow level.
  3. Place your feet shoulder-width apart, bend your arms at the elbows, and place them behind your head. Turn your body three-quarters and try different leg positions. Then you can put one hand on your waist, leave the other behind your head and look up.

It is almost impossible to hide some imperfections in a standing position, so this photo shoot is not suitable for everyone.

Posing while sitting, emphasizing the advantages

A sitting photo shoot allows you to emphasize the main female virtues - femininity and sexuality. Also, in such poses you can hide the hated fold in the waist area or other imperfections. Basic rules when shooting while sitting:

  • the body should be on the same line;
  • stretch your neck, move your shoulders back;
  • arch your back;
  • relax your face;
  • experiment with your legs: place one leg in front of you, bend it, sit on your knees;
  • if folds are visible, choose a different pose.

Although holding a certain position may not be so easy, do not show any effort - if the model is tense, any pose will look unnatural. To emphasize your legs as an advantage, sit on a sofa or chair and stretch them down. The camera should be 30 cm below the girl’s face.

Posing on your knees, spicy poses

To add a touch of spice to your photo shoot, try to loosen up. Fake sexuality always looks unnatural, so think carefully about the choice of location, interior and other details. Kneeling positions are considered one of the most suitable for displaying piquancy.

Such a picture can be ruined by:

  • stooped back;
  • rounded tummy;
  • folds on the body;
  • unattractive outline of the butt.

Try to avoid these moments by making as many curves as possible on your body. Experiment with your arms and legs; it looks especially sexy when the model hugs herself: clasping her knees with her hands, stroking her leg.

Street photography

Street photography requires interaction with environment. Poses for a photo shoot in the park will be different from poses on the seashore or in a field. It will not be possible to ignore the situation around you; unlike working in a studio, the photographer will have to try harder so that nothing around him interferes. Poses for a photo shoot on a crowded street and angles of the model should be selected taking into account the people around them. The person who will be filming will need to adapt to difficult environmental conditions.


Marine photography

Photo sessions on the seashore allow you to get beautiful, unforgettable photos. You can diversify your photos using thematic attributes:

  • bright swimsuits and pareos;
  • sunglasses;
  • umbrellas;
  • hats and panamas;
  • sun loungers, etc.

The environment promotes relaxation; it is important for the model to feel the atmosphere, recharge with the energy of the sea, and relax. By changing different swimsuits and choosing attributes to match them, you can create bright, varied looks. Spicy photographs look especially good on the seashore.

Weather conditions must be taken into account when preparing for marine photography. On the seashore there is usually bright light and strong winds. To capture nature shots, pay attention to shots where the photographer is holding the lens at its lowest point.


Forest photos

Poses for unusual photo shoots in nature can be different; it is important to interact with the environment and take advantage of what is in the frame. In the forest this does not cause problems, nature provides many attributes that can be used - tree branches, flowers and other plants, autumn leaves etc.

The following poses will be good options for a photo shoot in the forest:

  • hug the tree, peek flirtatiously from behind it;
  • throw in an armful of leaves or flowers;
  • open your arms towards the sun's rays;
  • lie down in a clearing with flowers;
  • sit with your elbows on a tree and look into the distance.

Nature photography is especially easy to take photos that capture emotions well. Be happy, laugh and it will definitely show up in the pictures.

In the field

There can be a lot of poses for a photo shoot in an open field. They must be selected based on the characteristics of a particular location. If there are ears of wheat growing in the field, which are waist-deep, the pictures will turn out well while standing, in which you need to experiment mainly with your hands.

If the field has short grass or other plants, the best angle would be to shoot with the model standing or sitting. It is better for the photographer to keep the lens at the level of the model's face.


Ours in the city

This type of photo shoot is widely used in the fashion industry and is suitable for girls who want to highlight their stylish image. For this format of street photography you need to pay attention special attention appearance. Some models like to pose as a businesswoman, others as a romantic dreamer.

Use all the possibilities of street photography: the model can go up or down steps, look into store windows, stand out from the crowd of passers-by. Portrait shots against the backdrop of the city look especially beneficial in such street photography: full-face and profile.


Studio and interior poses

If the photo shoot takes place in a studio, it is necessary to carefully consider the interior, the image of the model, all the details of appearance, and attributes. Try one of these options:

  1. With a chair. Sit on the edge, arch your back strongly and place your hands on your knees. Try moving your hands back, focusing on them. You can also relax one leg, pull it towards your chest, hugging it with your arms.
  2. With a mirror. The model can take different poses while standing or sitting, creating mysterious, flirty images. The photographer is required to be able to organize the light and shoot the reflection correctly.
  3. On the sofa or bed. The model lies on her stomach or back, experimenting with the position of her arms and legs.

Plus size girls

Photographing curvaceous girls is an art. professional photographer There shouldn't be any difficulties with this process. Usually the specialist tells the girls which position is best to take. In fact, by photographing plus size women, you can get a lot of high-quality, sexy photos that are no worse than those of standard models. Many photographers prefer these poses:

  1. The model lies on her back, legs raised up. With the help of fabrics and pillows you can discreetly cover up imperfections on the body.
  2. The girl depicts an hourglass. You need to raise your elbows and make beautiful bends. It is better to transfer your body weight to one leg.
  3. The model turns three-quarters, sticks out her hip, puts one hand on her waist, and places the other behind her back. The gaze is directed upward.

Girls with curvy figures should avoid sitting, unless only their face and neck are visible.

Ideas and inspiration

The fashion industry constantly puts forward changed filming conditions, new trends arise regularly, so it is important to monitor and analyze them, and then put them into practice.


You can draw inspiration from watching the work of world-famous masters. Or maybe they are unknown to almost no one, but you really like their photographs - it doesn’t matter. The main thing is to enjoy the work of others, but not to envy or copy ideas, but to be charged with energy and the desire to create.

How to pose correctly for a photo shoot is a question that I never asked myself until I was about forty. I didn’t take photos often, sometimes they turned out well, sometimes they turned out monstrously. But I managed to perceive successful photos as a gift of fate, and unsuccessful ones... I simply did not perceive them. And never think about it what am I doing wrong in these unfortunate photos.

Now that I run a fashion blog and take photographs a lot and often, I had to delve into the photography process much deeper. It turned out (that is, I theoretically knew this before, but only now felt it with all my skin) that lighting is critically important for a good photo. In the right light, the most ordinary woman can look like a fabulous nymph in a photograph. And bad light will even turn a beauty into Baba Yaga during the holidays.

Of course, the quality of the camera is also important, and even more important is the skill of the one who holds this camera in his hands. But! If you are standing in front of a brilliant photographer in the pregnant porcupine pose, the best he can do is put the camera down and not film.

First of all, the model should know how to make a photo successful

To build the body correctly, take a winning pose, “hide” the flaws of the figure and show the advantages - these tasks are solved on this side of the camera, not on the other. Professional models They teach this, no one teaches us, mere mortals. And for us this is perhaps even more important, because we have something to hide, and for us not every pose will be winning.

Over the two years of filming for my blog, I have accumulated so many bumps that there is enough for everyone. I ruined hundreds of frames - it’s good that they are now digital, otherwise it would have been kilometers of wasted film. But now I know exactly how NOT to pose)))

It would seem that the Internet is full of materials on the topic “How to take a good photo” and “How to pose correctly”

But there are nuances that are very important for adult woman significant advantages, and which I did not come across in any of these articles, I had to figure them out myself. You will save a lot of time and nerves if you simply use my experience and remember ten simple rules for a successful photo. Believe me, the quality of your photos will change dramatically!

All the photos below were taken under the same lighting, with the same camera settings, almost simultaneously. One photographer, one model, the same clothes. Often these are just two adjacent frames. And the result... Judge for yourself.

Rule No. 1. Half-turn pose

You automatically look a size smaller if you stand not facing the camera, but half-turned, with one hip slightly pulled back, and your chest and face turned towards the lens. Plus, if there is a hint of a tummy, then in a full-face pose, the directly incident light makes a molehill out of this. But half a turn - everything is not so critical.

If the light comes from the side, then turn the hip that is less illuminated slightly back. Then the thigh and stomach will seem to go into shadow and the whole silhouette will seem narrower.

Rule #2: When posing in profile, shift your weight back

Everyone recommends taking photos half-turned or almost in profile; this is one of the most popular photo poses. But no one says that the weight must necessarily be placed on the leg that is farthest from the camera. And the leg that is in front should be free, without weight.


On the left, the weight is on the leg in front. And on the right, the leg in front is free

If you lean on the leg in front, your thigh will seem two sizes larger and your butt will look enormous. Lean on the leg that is behind you and move your butt back - this will immediately make you at least a size smaller.

Rule No. 3. Don’t stick out the hip that is closest to the camera and the light.

As mentioned above, if you move one hip back to the “dark side”, the entire silhouette seems smaller. But if you put your weight on the thigh that is lit and closest to the camera, it automatically appears larger than it actually is.


Here the light falls from the left and therefore the difference is very clearly visible

The photographer who is photographing you can determine where the light is coming from. But you should always keep this in mind!

Rule No. 4. Get your butt back!!!

Always! Although on catwalks and in glossy magazines we see a fashion trend every year - walking and posing for photos with your belly stuck out forward. Even mannequins in store windows stand in this pose.

But models and mannequins, no matter how much they stick out, they simply have nothing to stick out, they don’t have bellies. But this pose is absolutely not suitable for a woman with curves!


On the left, the stomach moved forward a little. And on the right everything is in place

Regardless of whether you pose full-face or half-turned, always try to straighten your chest as much as possible, straighten your back and move your butt back - it will pull your stomach back with it. And, of course, don’t forget about the abs 😉

Rule No. 5. Don't slouch!

In continuation of the previous point. Don’t slouch, straighten your shoulders - this is so obvious, without this you will never get a successful photo. But how often do we forget about this! Meanwhile, a hunched back and shoulders twisted forward are a guaranteed kill for a good shot. A stooped back not only makes you shorter, it also nullifies your neck, steals your waist, lowers your chest, automatically brings your stomach forward - in short, it does everything that you absolutely should not do!


A twisted back is a waste of a shot!

When taking pictures, repeat to yourself all the time: “Straighten your back!” Straighter back! No matter how smooth it already is, there is no limit to perfection.

Rule No. 6. Don't hide your waist!

The waistline, the narrowest point of your body, must be visible in the photo. That's why models often place their hands on their hips, lift them up, or otherwise move them away from their torso. If you press your arms to your body, the sleeves visually merge with the torso - the lines of the body are dead, no one sees them.


There is no figure on the left at all. On the right is another matter!

Always make sure that there is at least a minimum gap between your waist and elbow.

Rule No. 8. Don't hide your neck!

Especially if your neck is not very long anyway. In an attempt to create a “relaxed”, “lively” pose, we often lower our head to our shoulder - and only memories remain from the neck.


Just like on the right - it’s also not necessary, this is an exaggerated example

Keep your head higher - a double chin will not appear in the photo, no matter what, and your neck will be longer.

Rule No. 9. Hands off!

Not quite, of course)) The insidiousness of the “half-turn” pose is that the forearm and hand are in the foreground, closer to the camera. And what is closer to the camera seems larger, this is a property of optics. Don't forget to move your arms back a little - this will make your arms and shoulders look more graceful.


In the photo on the right, the forearm looks smaller and the whole silhouette is lighter

Plus, by moving your arm back a little, you provide the necessary clearance between your waist and elbow.

Rule No. 9. Remove your bare hands even more so!

Everything that is said in paragraph 8 is even more relevant if you are photographed in the summer and with bare hands. Everything that is closer to the camera seems larger, and if it is something else that is light, it looks one and a half times wider. Bare hands can look like skinless sausages if you don't move them away from the camera.


The hands are the same. The view is different

Rule #10: Lift your chin

You can write a separate article and even a book about the rules for shooting portraits; there are a lot of nuances there. I'll just say one thing general rule: All other things being equal, a head slightly raised up looks better than a head lowered down. As mentioned above, by lowering your head, you create a double chin, even if you don’t have one.

And it works here too general principle: Anything closer to the camera appears larger. When you tilt your head forward, your forehead appears larger. When you tilt your head back a little, your lips appear larger 😉

You will say: can a living person remember all this the first time?

And I will answer you: of course not! But, if you systematically don’t like your photos, then maybe it’s time to do something about it? Today everyone has a phone with a camera in their pocket. Practice in front of a mirror, ask a friend to take a photo of you. Take a look at my cheat sheet, try different poses - and you will see what works for you.

A little training and you will learn to automatically accept good pose and you will look at least as good in the photo as you are. Or maybe a little better)) After all, photography is not only a technique, but also a little magic 😉